Using a bath bomb releases pleasant scents and creates an at-home spa experience. Some bath bombs even have healthy ingredients that moisturize and nourish the skin. One such example is CBD bath bombs. 

I’ve heard of CBD oils, gummies, creams, and lotions, but now you can get CBD bath bombs. The manufacturers claim these can improve your skin health. I wanted to check how true this is, so I tried various CBD bath bombs myself, and I checked the science behind them.

Today, I’ll explain what’s a CBD bath bomb, its effects, and if you should buy it.


Quick Summary


What is CBD?

Cannabidiol, or CBD, is a chemical compound from the cannabis plant. It’s one of the two main active compounds, the other being THC. CBD is non-intoxicating, which means you won’t feel high after using CBD products (unlike THC).

CBD is legal in the US as long as it comes from the hemp plant and has less than 0.3% THC. 

CBD is commonly used to balance people’s health and wellness. While more research is needed, current studies show that CBD provides pain relief, helps cancer treatment, calms anxiety, and has various other health benefits. 

CBD provides these benefits by interacting with our endocannabinoid system (ECS). We have ECS receptors throughout our bodies, which regulate sleep, mood, appetite, and other body functions. CBD aids the regulation of these functions by influencing the ECS.

What is a CBD Bath Bomb?

What is a CBD Bath Bomb?

A CBD bath bomb is a ball you drop into your bath water and get a fizzy sensation. CBD bath bombs can provide a calming and relaxing atmosphere, so they are great after a stressful day.

These bath bombs contain CBD oil, essential oils, baking soda, Epsom salt, fragrance, citric acid, and other ingredients. Some CBD bath bomb brands use coconut oil, seed butter, and other oils that are nourishing and healthy for the skin.

CBD bath bombs come in various vibrant colors. They usually have colorful patterns and can create bubbles in the water. When you release a bath bomb into the water, it starts to fizz and releases CBD into the water, so the CBD and other ingredients can penetrate your skin. 

The main advantage of CBD bath bombs over other bath bombs is that they let you soak your entire body in CBD, so the skin gets the healing benefits of CBD.

Keep in mind there are different kinds of CBD a bath comb can contain:


Effects of CBD Bath Bombs?

More research is needed to know the exact effect of CBD bath bombs and salts. However, we can look at existing research documenting the benefits of CBD on the skin.

Healing Effects

Bath bombs are generally healing. A bath helps you breathe better and can improve the brain and the nervous system. Some studies say baths help your heart and make you immune to diseases.

A CBD bath bomb can magnify all of these. CBD is anti-inflammatory, so you can get pain relief while lying in warm water. 

Moreover, hot water opens pathways that make oxygen go into the brain, so a CBD bath bomb is very effective.

They are Relaxing

CBD bath bombs provide head-to-toe relaxation for the body and mind. You’ll feel less anxious, and low anxiety means better mental and physical health.

Provide Pain Relief

Several studies proved that CBD improves the immune system’s response to pain. Best CBD bath bombs are especially effective because your whole body is immersed in CBD, unlike when using a tincture or an edible.

You can get whole body-pain relief when using CBD bath bombs.

Good for the Skin

Regular bath bombs have oils such as eucalyptus oil, lavender oil, hemp seed oil, and others. These oils nourish and moisturize your skin. But a CBD bath bomb goes a step further. 

CBD magnifies all the effects of essential oils and helps your skin become healthier. For example, if you suffer from dry skin, acne, or eczema, CBD helps by calming the inflammation. 

Effects of CBD Bath Bombs?

How To Do A CBD Bath Soak?

Here’s how to do a CBD bath soak step-by-step:

Bath bombs usually have between 25 to 100 mg of CBD per bomb. It’s best to start with a bath bomb with a low dose of CBD and increase it as needed.

Note: You can get more benefits when increasing the broad or full-spectrum hemp extract dose, but not with CBD isolate.

Make sure the bomb is fully dissolved before you go in the tub, and stay in the tub for at least 20 minutes so the skin can soak up the benefits of CBD and oils. 


Reasons to Buy CBD Bath Bombs Online

There’s a huge variety of CBD products available online, including bath bombs. But you need to do proper research when shopping online. 

Buy CBD bath bombs from third-party certified sellers. This ensures the ingredients are what the seller claims they are. Also, buy US-grown hemp, and ask if the company follows FDA manufacturing recommendations. 

Even though shopping online requires some research, there are advantages to buying CBD bath bombs online:


Should You Use CBD Bath Bombs?

CBD bath bombs are a great way to relax and enjoy all the benefits of CBD. You can have healthier and nourished skin. 

Moreover, a CBD bath bomb can help with inflammation and is a great way to soothe sore muscles after A strenuous day of work or workouts.

Make sure to buy from verified sellers that are third-party certified for the highest quality CBD bath bombs.

Learn more about CBD-related topics at



Raypole, C. (2019, May 17). Endocannabinoid System: A Simple Guide to How It Works. Healthline. 

Medical, P. (2018, September 4). 10 Scientifically Proven Health Benefits of Taking a Bath. Pentucket Medical. 

Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2019). Antioxidative and Anti-Inflammatory Properties of Cannabidiol. Antioxidants (Basel, Switzerland), 9(1), 21.

Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders. Clinical, cosmetic and investigational dermatology, 13, 927–942.

9 Responses

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