What is the Best CBD for Anxiety?

CBD is everywhere — from skincare to food and even clothes. The research on CBD is still ongoing, but the current information shows it’s beneficial for skin, chronic pain, sleep issues, and anxiety.

All the interest in CBD resulted in a market flooded with CBD products. If you want to try CBD for anxiety, how do you choose the most effective CBD product?

I’ve been in your shoes. I did countless hours of research on what CBD is and how it affects anxiety. I’ve also tried several CBD products until I found the best CBD oil for anxiety. Here’s everything you should know about CBD and anxiety-related disorders.

 

Quick Summary

• CBD is a chemical compound found in the cannabis Sativa plant.
• CBD doesn’t get you high but can help with generalized social anxiety disorder and PTSD symptoms.
• CBD is legal in the US, but you should always check the label for safety and side effects.

 

What is CBD?

CBD is one of the two main active ingredients in the cannabis Sativa plant. The other main ingredient is THC. THC has psychoactive properties, which means it can get you high. 

However, most CBD in CBD products comes from the hemp plant. The hemp plant is a variety of the cannabis Sativa plant, and CBD extracted from hemp plants is non-psychoactive. This means CBD won’t get you high. 

Research on CBD says it can improve chronic pain, sleep issues, and help with a generalized anxiety disorder (more on these below). 

 

What are the Effects of CBD?

There are several effects of CBD:

• Relieves pain — CBD interacts with receptors in our bodies and produces pain relief, including arthritis, headache, and muscle pain.
• Mental health effects — CBD oils can help with anxiety symptoms and ease post-traumatic stress disorder (PTSD) symptoms, depression, and bipolar disorder. 
• Lower inflammation — CBD reduces inflammation from various conditions, such as IBS to heart disease. It can even protect against a stroke because it lowers inflammation in arteries. 
• Protects the nerves — CBD can protect against multiple sclerosis and epilepsy or ease their symptoms. 

How Does CBD Help Anxiety?

CBD helps with anxiety disorders in several ways:

• Seratonin receptors — CBD increases serotonin in the brain by affecting the 5HT1 serotonin receptor. This affects mood, sleep, and concentration.
• The bliss molecule — CBD increases the number of endocannabinoids in the body, especially anandamide. Anandamide has the same structure as THC, which means it can make you feel euphoric, blissful, and joyful.
• Homeostasis and anxiety disorders — CBD stimulates the hippocampus (an area in our brains). Regenerated neurons in this area lower depression.
• GABA receptors — GABA keeps our nervous system in check. If GABA isn’t functioning, we start to feel anxiety. CBD can interact with GABA in the brain and support it, so GABA blocks anxiety symptoms. 

Current research also shows CBD is very important for treating anxiety and regulating sleep, mood, stress, appetite, and memory. For example, one study had participants take CBD before they did a simulated public speaking test, and they said they felt more relaxed and less apprehensive. 

 

Is CBD Legal?

Yes, CBD is legal. CBD became legal under the 2018 Farm Bill as long as it has less than 0.3% THC. 

Note: The law is different from state to state, so CBD products with more than 0.3% fall under the legal definition of marijuana in some states. The best way to check if CBD oil for anxiety is legal in your state is to check the state laws. 

Also, keep in mind the FDA hasn’t approved nonprescription CBD products. However, the World Health Organization said that CBD doesn’t appear to cause dependency, nor does it have abuse potential.

 

What are the Best CBD Products for Anxiety Relief?

The best CBD products for anxiety relief are:

• CBD oils — CBD oil usually has a high amount of mg of CBD per dose. It’s easy to use and apply. You can place a few drops under the tongue, so many people turn to CBD oil for treating anxiety symptoms.
• CBD capsules — Capsules are taken orally. They contain CBD oil and other ingredients, such as beeswax. This is an easy way to take CBD. Capsules are digested and then enter the bloodstream, where they help with anxiety disorders.
• Creams and salves — More commonly used for treating pain and inflammation, but can also be used for anxiety. They should be applied to the affected area. The skin absorbs them and provides relief.
• CBD gummies — Contain CBD oil and gelatin. They are a tasty way to consume CBD, and some people prefer them to capsules.
• CBD vapes — Go straight into the bloodstream. Vapes don’t need to be digested, so they provide quick help with anxiety and social anxiety disorder. Vapes also have the shortest duration. 

 

The effect of CBD products on anxiety depends if the product has:

• Full-spectrum CBD oil — Contains all ingredients of cannabis plants, including THC.
• Broad-spectrum CBD oil — Doesn’t contain THC.
• CBD isolate oil — Pure CBD; only contains CBD.

The Best Place to Buy CBD for Anxiety

There are so many “best CBD oils,” but how do you know which one you should use? I tried several hemp-derived CBD products, and my vote for the best one goes to Blush Wellness. I’ve used this CBD oil for several months to relieve anxiety successfully.

Blush Wellness oil has a high-potency CBD, and it’s made from organic hemp. This ensures it helps with stress relief and anxiety disorders. Moreover, it contains natural ingredients, such as elderberry, which is a powerful antioxidant.

Try it out and experience calming effects of this powerful CBD oil.

 

Should You Use CBD for Anxiety Symptoms?

CBD is proven to help relieve anxiety. It relieves symptoms of PTSD and anxiety disorders. 

Hemp-derived CBD is legal under the Farm Bill, so you can use CBD products with peace of mind without worrying you’ll get high. Stick to the CBD doses prescribed on the label, and you’ll have a feeling of calmness envelop you. 

Try the CBD oil I’ve recommended above and stop struggling with anxiety. 

 

References

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